Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self
Simon and Schuster, 15.03.1991 - 288 Seiten
The Inner Child lives within all of us, it's the part of us that feels emotions and is playful, intuitive, and creative. Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships, physical and emotional well-being, recovery from addictions, and the creativity and wisdom of our inner selves.
Recovery of Your Inner Child is the only book that shows you how to have a firsthand experience of your Inner Child—actually feeling its emotions and recapturing its sense of wonder—by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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Finding My Inner Child
A Little Child Shall Lead Them
Meeting Your Inner Child
Embracing Your Vulnerable Child
Accepting Your Angry Child
Finding the Nurturing Parent Within
Invoking the Protective Parent
abandoned activities addiction Adult anger Angry Child art therapist artist ask your Inner aware baby become behavior body brain chapter child abuse Child Archetype Child write childhood clay co-dependence Corita crayons Creative Child Critical Parent cry cry cry dance dominant hand draw a picture drawing and dialogue dream emotional exercise experience express feel safe felt pens friends Geri grown-up Hal Stone Harold and Maude healthy heart Higher Power hurt Inner Brat Inner Child workshop Inner Critical Inner Parent journal kids let your Inner lives look Louise Hay Magical Child mother never nurture and protect Nurturing Parent pain paint Paper and felt person physical play Playful Child Protective Parent re-parenting relationship responsibility role-play share Spiritual Child sub-personality talk tell therapist therapy things Transactional Analysis Voice Dialogue Vulnerable Child woman written dialogues
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