Body PoiseWilliams & Wilkins, 1943 - 312 Seiten |
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Seite 181
... contraction of the Quadriceps muscles ; the pelvis sways backward and the trunk bends forward with eccentric contraction of Glutei muscles , and the trunk continues to bend forward until head touches floor , with eccentric contraction ...
... contraction of the Quadriceps muscles ; the pelvis sways backward and the trunk bends forward with eccentric contraction of Glutei muscles , and the trunk continues to bend forward until head touches floor , with eccentric contraction ...
Seite 183
... contraction of Ilio - psoas and hip flexor and of abdominal muscles . Ex . 3. On hands and knees ( Fig . 28 , p . 129 ) . Movement- Alternate thigh - leg - foot stretching backward to horizontal . The thigh is extended , with concentric ...
... contraction of Ilio - psoas and hip flexor and of abdominal muscles . Ex . 3. On hands and knees ( Fig . 28 , p . 129 ) . Movement- Alternate thigh - leg - foot stretching backward to horizontal . The thigh is extended , with concentric ...
Seite 243
... contraction ; right Quadriceps muscles in concentric contraction ; right calf mus- cles in eccentric contraction ; left Ilio - psoas muscles in concentric contraction ; left Quadriceps in concentric contraction ; and right foot flexors ...
... contraction ; right Quadriceps muscles in concentric contraction ; right calf mus- cles in eccentric contraction ; left Ilio - psoas muscles in concentric contraction ; left Quadriceps in concentric contraction ; and right foot flexors ...
Inhalt
INTRODUCTION AND GENERAL PRINCIPLES | 1 |
INTRODUCTION | 8 |
Other Fundamental Gymnastic Positions | 125 |
Urheberrecht | |
8 weitere Abschnitte werden nicht angezeigt.
Häufige Begriffe und Wortgruppen
abdominal muscles abduction acting action Adductor anatomical ankle joint anticus arch articular processes articular surfaces atlas attachment axis backward bending Biceps body poise brevis capitus capsular ligament carpi cartilages chest wall clavicle concentric contraction condyle curve deformity derotation deviation digitorum downward eccentric contraction elbow Erector spinae extending Extensor external feet femur fibro-cartilage fingers flexes flexion Flexor forearm forward front fulcrum Fundamental Standing Position gymnastic hand head and neck heel hip joint humerus KINESIOLOGY knee joint Latissimus dorsi muscle left foot lever leverage limited line of gravity longus lower end lumbar spine mechanism metacarpal metatarsal motion movement Multifidus spinae Obliquus Obliquus internus outer outward Pectoralis major pelvis plantar pollicis posterior pronation Quadriceps radius rear ribs rotation scapula scoliosis segment shoulder girdle shoulder joint shoulder-blade side spinous processes sternum supination thigh bone thoracic spine thoracic vertebrae tibia tion toes transverse processes twist ulna upper trunk upper trunk-twist weight wrist