Body PoiseWilliams & Wilkins, 1943 - 312 Seiten |
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Seite 269
... activities are so varied and important in the sport , the base of support is of prime interest . This changes from moment to moment , but it must always be firm , both for offensive activity and for defense against the upsetting effects ...
... activities are so varied and important in the sport , the base of support is of prime interest . This changes from moment to moment , but it must always be firm , both for offensive activity and for defense against the upsetting effects ...
Seite 278
... activities . Concomitant sym- metrical activity always conduces to better unilateral activity . POLE - VAULTING Pole - vaulting is a jump over a horizontal bar , which may be placed at more than twice the height of the jumper , who uses ...
... activities . Concomitant sym- metrical activity always conduces to better unilateral activity . POLE - VAULTING Pole - vaulting is a jump over a horizontal bar , which may be placed at more than twice the height of the jumper , who uses ...
Seite 285
... activity in the right leg and the right arm and shoulder - girdle , and emphasizes extreme effort in the trunk - twisting muscles . It is decidedly a unilateral muscle developer and , as such should be counteracted by sym- metrical body ...
... activity in the right leg and the right arm and shoulder - girdle , and emphasizes extreme effort in the trunk - twisting muscles . It is decidedly a unilateral muscle developer and , as such should be counteracted by sym- metrical body ...
Inhalt
INTRODUCTION AND GENERAL PRINCIPLES | 1 |
INTRODUCTION | 8 |
Other Fundamental Gymnastic Positions | 125 |
Urheberrecht | |
8 weitere Abschnitte werden nicht angezeigt.
Häufige Begriffe und Wortgruppen
abdominal muscles abduction acting action Adductor anatomical ankle joint anticus arch articular processes articular surfaces atlas attachment axis backward bending Biceps body poise brevis capitus capsular ligament carpi cartilages chest wall clavicle concentric contraction condyle curve deformity derotation deviation digitorum downward eccentric contraction elbow Erector spinae extending Extensor external feet femur fibro-cartilage fingers flexes flexion Flexor forearm forward front fulcrum Fundamental Standing Position gymnastic hand head and neck heel hip joint humerus KINESIOLOGY knee joint Latissimus dorsi muscle left foot lever leverage limited line of gravity longus lower end lumbar spine mechanism metacarpal metatarsal motion movement Multifidus spinae Obliquus Obliquus internus outer outward Pectoralis major pelvis plantar pollicis posterior pronation Quadriceps radius rear ribs rotation scapula scoliosis segment shoulder girdle shoulder joint shoulder-blade side spinous processes sternum supination thigh bone thoracic spine thoracic vertebrae tibia tion toes transverse processes twist ulna upper trunk upper trunk-twist weight wrist