The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You AreSimon and Schuster, 01.03.2022 - 160 Seiten NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, “This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ‘My story matters because I matter.’ Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.” |
Inhalt
Wholehearted Living | |
Exploring the Power of Love Belonging and Being Enough | |
Cultivating Authenticity Letting Go of What | |
Cultivating a Resilient Spirit Letting Go | |
Cultivating Gratitude and Joy Letting Go | |
Cultivating Creativity Letting Go | |
Anxiety as a Lifestyle | |
Cultivating Meaningful Work Letting Go | |
Cultivating Laughter Song and Dance Letting | |
Final Thoughts | |
Andere Ausgaben - Alle anzeigen
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and ... Breň Brown Eingeschränkte Leseprobe - 2010 |
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and ... Brene Brown Keine Leseprobe verfügbar - 2010 |
Häufige Begriffe und Wortgruppen
addiction afraid Anna Quindlen Anne Lamott anxiety asked authenticity Barney G behaviors believe blame blog brave Brené Brown calm compassion connection courage creating creativity dance DEEP Get Deliberate definition didn’t doesn’t Ellen embrace emotions everything experience faith fear feel felt Gifts of Imperfection gratitude gremlins Grounded Theory GUIDEPOST happen happiness heart Here’s hope human hurt hustle important Inspired INTEGRATION Idea interviewed intuition joyful kids laughter learned let go live and love look love and belonging love ourselves Lynne Twist Mill Valley never NUMBERS numbing and taking okay pain parents Pema Chödrön perfectionism person play relationship research participants response scarcity self-compassion Serenity Prayer shame researcher shame resilience share someone song started Steve story struggle taking the edge talk tell they’re things thought trauma trying understand vulnerability wasn’t we’re we’ve What’s wholehearted journey wholehearted living words