The Book You Wish Your Parents Had Read: (And Your Children Will Be Glad That You Did)

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Penguin, 04.02.2020 - 320 Seiten
More than 1.3 million copies sold worldwide!

A wonderful book”―Richard Osman

“If you're determinedly not a self-help kind of reader (like me), make an exception for [this book]. And if you're not a parent, don't dismiss it. The message is one of non-judgmental kindness.”―Vogue (London)

 
How can we have better relationships?

In this instant Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.
 

Ausgewählte Seiten

Inhalt

Title Page
Rupture and repair
How we talk to ourselves
Its not family structure that matters its how we all get along
Fostering goodwill
The importance of validating feelings
Rupture and repair and feelings
The demand to be happy
Attachment theory
Different hormones a different
The bond
The importance of engaged observation
How we train our children to be annoyingand how to break that cycle
What is sleep nudging?
Role models
Epilogue

Pregnancy
Whats your parent tribe?
The breast crawl
About the Author
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Autoren-Profil (2020)

Philippa Perry has been a psychotherapist for the past twenty years. She is also a freelance writer, and a TV and radio presenter. She has worked on several documentaries, and has also written two other books, Couch Fiction, a Graphic Tale of Psychotherapy and How to Stay Sane. She lives in London with her husband, the artist Grayson Perry, and they have a grown-up daughter, Flo.

Bibliografische Informationen